Weigh In record (no journal entry) for 06 April 2018
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80.7 kg
Lost so far: 23.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 96.99g | Prot: 58.85g | Carbs: 76.20g.
Lunch: 4% Cottage Cheese, Butter (Salted), Diamond of California Chopped Walnuts, Safeway Apple Sauce Unsweetened, Kodiak Cakes Flapjack & Waffle Mix. Dinner: Kroger Chopped Onions, Butter (Salted), Trader Joe's Frozen Chopped Spinach, Egg, Lucerne Shredded Sharp Cheddar Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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