Weigh In record (no journal entry) for 06 April 2018
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63.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 42.93g | Prot: 44.09g | Carbs: 158.02g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Uvas Pasas, Ensalada de Espinacas, Setas. Dinner: Jícama. Snacks/Other: Zumo de Naranja Natural. more...
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Losing 0.2 kg a Week
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karlarv78's Weight History
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