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Jenna.lightning
Journal
06 Apr 18
Jenna.lightning's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
58.1 kg
Lost so far:
10.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1076 kcal
Fat: 41.01g | Prot: 72.36g | Carbs: 109.22g.
Breakfast:
Kit Kat Mini Kit Kat Bar, Granola Bar, Pears , Bell Peppers.
Lunch:
Whole Wheat Bread, Cheese.
Dinner:
Amir Shish Taouk Pita.
more...
1453 kcal
Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Jenna.lightning's Weight History
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