Weigh In record (no journal entry) for 06 April 2018
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81.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 46.36g | Prot: 132.88g | Carbs: 207.64g.
Breakfast: Optimum Nutrition Opti-Bar. Lunch: Baked Sweetpotato (Peel Eaten), Sobeys Cheese Bagel, No Name Strawberry Jam, Kirkland Signature Protein Bar, Optimum Nutrition Opti-Bar, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Losing 5.7 kg a Week
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teekos83's Weight History
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