fatmam97's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
88.2 kg Lost so far: 5.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
965 kcal Fat: 46.23g | Prot: 47.23g | Carbs: 93.85g.   Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Zeytin, Yörsan Beyaz Peynir, Maydanoz, Yumurta. Dinner: Ülker Çokonat, Çay (Demlenmiş), Beyaz Ekmek, Tavuk Göğsü, Ev Kızartması. more...
Gaining 0.7 kg a Week

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fatmam97's Weight History


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