Weigh In record (no journal entry) for 06 April 2018
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.89g | Prot: 50.87g | Carbs: 193.82g.
Breakfast: Nesquik Chocolat en Poudre, Auchan Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Danone Velouté Nature, Salade Verte, Vinaigrette, Poireau Cuit, Herta Croque Monsieur. Dinner: Petitjean Quenelles de Brochet Sauce Nantua, Panzani Perles, Sucre Blanc (Cristallisé ou en Morceaux), Danone Velouté Nature. more...
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2019 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tristelle's Weight History
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