YviWanderlust's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
91.3 kg Lost so far: 29.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1332 kcal Fat: 52.39g | Prot: 104.48g | Carbs: 91.92g.   Breakfast: Edeka Himbeeren, Edeka Bio Leinsamenbrot, Alnatura Chia Samen, Milram Frühlingsquark Leicht, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet), OceanSea Stremel-Lachs, Milram Frühlingsquark Leicht. more...
3016 kcal Exercise: Sleeping - 5 hours, Apple Health - 19 hours. more...
steady weight

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YviWanderlust's Weight History


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