Weigh In record (no journal entry) for 06 April 2018
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74 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 58.49g | Prot: 89.34g | Carbs: 116.95g.
Lunch: Bimoli Minyak Goreng, Hati Ayam, Wortel Dimasak, Kobe Bon Cabe Sambal Tabur, Udang Scampi, Tempe, Tumis Buncis, Tahu, Tumis Buncis, Finna Food Sambal Terasi Uleg, Ikan Patin. Dinner: Kemangi, Finna Food Sambal Terasi Uleg, Tahu Goreng, Mentimun (Kupas), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pangsit Polos, Mangga. more...
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Gaining 0.2 kg a Week
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monicayusna's Weight History
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