Weigh In record (no journal entry) for 06 April 2018
|
62 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 3.79g | Prot: 26.34g | Carbs: 119.54g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Oyong, Ikan, Nasi Putih. Dinner: Nasi Putih, Pare. Snacks/Other: Jagung Rebus. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myllacute2's Weight History
|