Weigh In record (no journal entry) for 06 April 2018
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59.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 114.03g | Prot: 59.08g | Carbs: 22.33g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 카누 카누 마일드 로스트 미니. Lunch: 프레지덩 무염버터, 팽이버섯, 서울우유 슈레드 모짜렐라, 달걀, 부추, 삼겹살. Snacks/Other: 허벌라이프 알로에겔. more...
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Losing 0.7 kg a Week
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purewater131's Weight History
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