Weigh In record (no journal entry) for 05 April 2018
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105.0 kg
Lost so far: 5.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 6.99g | Prot: 49.86g | Carbs: 33.36g.
Lunch: Lilydale Chicken Breast Boneless Skinless, Green Peppers , Metro Baby-Cut Carrots. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types) , Lilydale Chicken Breast Boneless Skinless, Irresistibles Vinaigrette 5 Herbes. more...
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Gaining 1.6 kg a Week
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