Weigh In record (no journal entry) for 05 April 2018
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71.8 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 80.40g | Prot: 108.09g | Carbs: 110.97g.
Breakfast: Body Action Whey Muscle Hammer, Ovo. Lunch: Neugebauer Chocolate 40% Cacau, Batata Doce Cozida, Filé de Frango Grelhado, Ovo. Dinner: Ovo (Inteiro), Patê de atum com maionese, Seven Boys Pão Integral 12 Grãos Rico em Fibras. Snacks/Other: Habib's Mini Churros, Hippo Biscoito Amanteigado com Chocolate, Bauducco Cereale Leite e Granola (30g), Cachet Dark Chocolate 70%, Sabor da Terra Semente de Chia, Psyllium, Hippo Bolo de Amendoim sem Glúten e sem Lactose. more...
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Losing 2.8 kg a Week
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linnezinha's Weight History
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