edwardpharrington's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
133.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
2469 kcal Fat: 136.83g | Prot: 130.68g | Carbs: 189.83g.   Breakfast: Dasani Bottled Water (16.9 oz), Cheese, Bacon, Egg, Grapefruit (Pink and Red) , Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Dasani Bottled Water (16.9 oz). Lunch: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar, Apples , Weight Watchers Light String Cheese, Wonderful Halos Mandarin Oranges, Kroger Chicken Salad, Swiss Cheese. Dinner: Cuisine Solutions Chicken Rollatini, Rigatoni, Soft Bread Stick. Snacks/Other: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...
Gaining 0.6 kg a Week

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edwardpharrington's Weight History


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