Weigh In record (no journal entry) for 29 March 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 136.83g | Prot: 130.68g | Carbs: 189.83g.
Breakfast: Dasani Bottled Water (16.9 oz), Cheese, Bacon, Egg, Grapefruit (Pink and Red) , Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Dasani Bottled Water (16.9 oz). Lunch: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar, Apples , Weight Watchers Light String Cheese, Wonderful Halos Mandarin Oranges, Kroger Chicken Salad, Swiss Cheese. Dinner: Cuisine Solutions Chicken Rollatini, Rigatoni, Soft Bread Stick. Snacks/Other: McDonald's Premium Bacon Ranch Salad with Crispy Chicken. more...
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Gaining 0.6 kg a Week
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edwardpharrington's Weight History
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