Weigh In record (no journal entry) for 05 April 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 98.40g | Prot: 300.05g | Carbs: 161.42g.
Lunch: Yoki Amendoim, Peito de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Nestlé Kit Kat Mini, Growth Supplements Whey Protein Concentrado 80%, Ovo (Inteiro), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Piracanjuba Leite Desnatado, Hershey's Special Dark 60% Cranberry, Piracanjuba Leite Desnatado, Belvita Bolacha, Castanhas de Caju. more...
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steady weight
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andreoddone's Weight History
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