Weigh In record (no journal entry) for 05 April 2018
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77.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 124.77g | Prot: 181.36g | Carbs: 79.36g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Pikok Pasztet ze Śliwką, Karkówka Pieczona. Snacks/Other: Ben & Jerry's Cookie Dough, Sałatka z Kurczaka, Szpinak, Bułeczki Francuskie, Ser Gouda, Pierś z Kurczaka. more...
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Losing 4.9 kg a Week
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