Weigh In record (no journal entry) for 05 April 2018
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88.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 52.40g | Prot: 63.85g | Carbs: 202.03g.
Breakfast: Biedronka Bułka Grahamka, Jana Kefir z Ogórkiem i Koperkiem, Wasa Sandwich Cream Cheese, Tomato & Basil, Krasnystaw Kefir, Pilos Kefir 1,5%, Oskroba Grahamka, Pilos Twaróg Wędzony, Pomidory, Oliwa z Oliwek, Kawa Capuccino, Biedronka Chleb Żytni 100%. Lunch: Zupa Jarzynowa. more...
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Gaining 0.6 kg a Week
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