Weigh In record (no journal entry) for 05 April 2018
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83.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 45.49g | Prot: 64.09g | Carbs: 210.01g.
Breakfast: Caffè Macchiato, Amo essere Biologico Gallette di Riso, Cappuccino, Pavesini Pavesini. Lunch: Insalata Mista, Condimento Italiano (fatto con Aceto e Olio), Petto di Pollo, Fagioli Borlotti. Dinner: Pane Bianco, Frittata di Zucchine, Piselli Cotti. Snacks/Other: Pizza Rossa, Arance, Banana, Noci. more...
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2120 kcal
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Exercise:
camminata fino al pulmann - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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antonio19762's Weight History
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