Weigh In record (no journal entry) for 05 April 2018
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 51.37g | Prot: 104.65g | Carbs: 182.91g.
Breakfast: Alpro Latte di Nocciola, Prozis Oatmeal + Whey Protein, Pedon Semi di Chia, Fiorentini Bastoncini Avena e Zenzero, Crusca Di Farro, Fiocchi d'avena, Cacao Magro, Mela Verde, Yogurt Greco Total 0%. Lunch: Liberamente Tacchino Arrosto, Alesto Pinoli, Latte di Avena, Mandorle, Olio Extra Vergine di Oliva, Zucchine, Parmigiano (Grattugiato), il Testarolo Testarolo. Dinner: Wasa Fibres, Belbake Polenta Istantanea, Asparagi, Uovo. Snacks/Other: Alesto Noci Californiane, Chocolat Stella Cacao 100%, Mela Verde, Bulk Powders Pancake Lemon, Prozis Pancake Bonbon, Milbona Skyr Vaniglia. more...
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Losing 0.2 kg a Week
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giorgiaindia's Weight History
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