Лилия 45's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

83.7 kg Lost so far: 2.9 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1127 kcal

Fat: 51.04g | Prot: 45.83g | Carbs: 128.36g. Breakfast: Овсяное Печенье, Яйцо, Орехи Кешью, Яйцо, Каша Пшенная на Молоке. Lunch: Хлеб Дарницкий, Му-Му Суп Пюре из Шампиньонов. Dinner: Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Киви, Яблоко, Сырок Творожный, Яблоко. more...

804 kcal

Exercise: Running - 13/kph - 6 minutes, Samsung Health - 23 hours and 54 minutes. more...

Losing 1.1 kg a Week

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Лилия 45's Weight History

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Лилия 45's Journal, 05 Apr 18

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Лилия 45's Weight History