Weigh In record (no journal entry) for 05 April 2018
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 38.27g | Prot: 27.65g | Carbs: 95.72g.
Breakfast: Matti Каша 7 Злаков. Lunch: EKO Зелёный Горошек, Гречневая Крупа (Вареная, Жареная). Dinner: Matti Каша Овсяная Моментального Приготовления. Snacks/Other: Sababa Хумус Рецепт из Назарета. more...
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Gaining 0.7 kg a Week
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