Weigh In record (no journal entry) for 04 April 2018
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77.0 kg
Lost so far: 1.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 40.87g | Prot: 169.22g | Carbs: 131.24g.
Breakfast: Краб, Лук, Фарш Индейки, La Pasta Макароны из Твердых Сортов Пшеницы , Хлеб Черный, Белый Город Молоко 2.5%, Яйцо. Lunch: Кофе Латте. Dinner: Яблоко. more...
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Losing 0.5 kg a Week
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fotoohota8's Weight History
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