Weigh In record (no journal entry) for 07 March 2018
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110 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 26.46g | Prot: 30.29g | Carbs: 57.88g.
Breakfast: Melitta Café Tradicional. Lunch: Croutons Temperados, Seara Salsicha, Ovo Cozido, Ovo Cozido, Salada de Couve e Cenoura, Salada de Alface com Vegetais Variados. Dinner: Bacon (Curado, Frito, Cozido), Tapioca de Frango. more...
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3228 kcal
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Exercise:
Squats (Legs) - 30 minutes, Raking - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steffanielane's Weight History
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