viviane azambuja's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

82.6 kg Lost so far: 17.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1047 kcal

Fat: 67.59g | Prot: 98.83g | Carbs: 13.03g. Breakfast: Sadia Mussarela, Hambúrguer Caseiro. Lunch: Trident Trident Fruit Mix, Seara Filé de Peito de Frango, Ovo. Dinner: Sadia Mussarela, Seara Presunto Cozido, Piracanjuba Creme de Leite, Ovo. more...

2316 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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viviane azambuja's Weight History

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viviane azambuja's Journal, 04 Apr 18

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viviane azambuja's Weight History