Weigh In record (no journal entry) for 04 April 2018
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59.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 70.53g | Prot: 78.78g | Carbs: 85.65g.
Breakfast: 사과. Lunch: 흑미밥, 양념치킨, 고등어조림, 육개장. Dinner: 구운계란. more...
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Gaining 1.4 kg a Week
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