#happysmile's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018

80.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

176 kcal

Fat: 4.64g | Prot: 5.22g | Carbs: 29.57g. Breakfast: Kohlrabi. Lunch: Hefezopf. more...

589 kcal

Exercise: Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

#happysmile's Weight History