Anzelikabykareva's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

78.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1512 kcal

Fat: 52.72g | Prot: 87.77g | Carbs: 166.78g. Breakfast: Сыр Голландский, Хлебец, Кофе с Молоком, Плов со Свининой. Lunch: Хлеб Бородинский, Перекресток Салат Фунчеза с Овощами. Dinner: Творог 5%, Плов со Свининой. Snacks/Other: Яблоки. more...

2165 kcal

Exercise: Cooking - 1 hour, Vacuuming - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 1.4 kg a Week

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Anzelikabykareva's Journal, 04 Apr 18

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Anzelikabykareva's Weight History