Weigh In record (no journal entry) for 04 April 2018
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108.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.78g | Prot: 120.06g | Carbs: 117.30g.
Breakfast: Haşlanmış Yumurta, Susamlı Simit, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Mis Tam Yağlı Kaşar Peyniri, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Banvit Hindi Göğüs. Snacks/Other: Danone Activia Ananas, Elma. more...
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Losing 2.1 kg a Week
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ayseee-300524's Weight History
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