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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
04 Apr 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 04 Apr 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile
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Weigh In record (no journal entry) for 04 April 2018
66.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
1459 kcal
Fat: 91.88g | Prot: 49.87g | Carbs: 111.44g.
Breakfast:
Творожная Запеканка.
Lunch:
Фруктовый Салат, Якитория Эби Абогадо Сарада, Токио Сити Мидии под Сырным Соусом.
Dinner:
Сосиска в Тесте.
Snacks/Other:
Kovis Мини Маффины.
more...
1821 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 1 hour, Apple Health - 7 hours.
more...
Gaining 1.4 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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