Weigh In record (no journal entry) for 04 April 2018
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.90g | Prot: 47.04g | Carbs: 144.89g.
Breakfast: Thé Earl Grey, Jus d'Orange, Delisse Yaourt Crémeux. Lunch: Hyper U Petit Pain, Hyper U Petit Pain, Coeur de Lion Camembert, Président Camembert, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Thé Earl Grey, Café, St Michel Madeleines (25g), Whaou! Crêpes Lait Chocolat, Café, Cristaline Eau de Source. more...
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3162 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 10.5 kg a Week
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