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lizavetapoli
Journal
04 Apr 18
lizavetapoli's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
61.6 kg
Lost so far:
1.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
306 kcal
Fat: 12.85g | Prot: 18.75g | Carbs: 28.27g.
Breakfast:
Кофе (Растворимое), Яичница с Помидорами.
Lunch:
Dr. Korner Хлебец Клюквенный , Фермерское Подворье Кефир 1%, Кофе (Растворимое).
more...
1766 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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lizavetapoli's Weight History
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