Weigh In record (no journal entry) for 03 April 2018
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 56.11g | Prot: 86.60g | Carbs: 217.79g.
Breakfast: Mimosa Leite Magro Bem Essencial, Nestlé Fitness Chocolate. Lunch: Pingo Doce Atum Posta em Óleo Vegetal, Ovo Cozido, Milaneza Esparguete Tricolor, Cenouras. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana, Regueifa, Galão, Manteiga, Pão de Trigo Integral Torrado. more...
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Gaining 1.0 kg a Week
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AnaPaula79's Weight History
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