Weigh In record (no journal entry) for 03 April 2018
|
61 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 38.61g | Prot: 51.34g | Carbs: 69.93g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Açúcar, Café com Açúcar, Qualy Margarina Cremosa, Pão Francês, Nestlé Bolacha Calipso, Cacau Show Trufa Tradicional. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|