Weigh In record (no journal entry) for 03 April 2018
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.36g | Prot: 102.86g | Carbs: 49.15g.
Breakfast: President Брынза, Вареное Яйцо. Lunch: Now Foods Кленовый Сироп, Домик в деревне Творог Обезжиренный 0,1%. Dinner: President Брынза, Куриная Грудка Отварная. Snacks/Other: Простоквашино Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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