Weigh In record (no journal entry) for 03 April 2018
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 60.68g | Prot: 96.65g | Carbs: 188.71g.
Breakfast: Adal Молоко 3,2%, Сахар, Царь 3 Злака. Lunch: Простоквашино Сметана 15%, Овощи Помидоры Черри, Рис, Жареная или Запеченная Куриная Грудка. Snacks/Other: Сахар, Adal Молоко 3,2%, Сваля Сыр, Банан. more...
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Losing 2.5 kg a Week
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katya-zaharova's Weight History
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