Weigh In record (no journal entry) for 01 May 2010
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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467 kcal
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Fat: 10.82g | Prot: 39.80g | Carbs: 58.31g.
Breakfast: water, decaffienated coffee. Lunch: spinach, cabot fat free cottage cheese, lettuce, orange, melba toast. Dinner: chicken breast, romaine lettuce, melba toast, apple. more...
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Losing 1.0 kg a Week
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kris10ellen's Weight History
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