Weigh In record (no journal entry) for 03 April 2018
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54.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 9.38g | Prot: 7.64g | Carbs: 87.93g.
Breakfast: Кофе (из Молотых Зерен, без Кофеина), Свеклы. Lunch: Пирожок с Грибами, Сильпо Буряк Варений. Snacks/Other: Энергетический Напиток. more...
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Losing 2.3 kg a Week
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alishany2's Weight History
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