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f 26'8 w55'3 m35'5
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 70.04g | Prot: 54.21g | Carbs: 36.09g.
Breakfast: Mlekovita Masło Klarowane, Szczypiorek, Szynka, Jajko. Lunch: Suszone Pomidory, Czerwona Papryka, Rukola, Nasze Smaki Kiełbasa Śląska. Dinner: Piątnica Śmietana 18%, Cukinia, Oliwa z Oliwek, Czosnek, Ser Parmezan (Tarty). Snacks/Other: Mroźna Kraina Truskawki Mrożone, Amylon Budyń Truskawkowy Bezglutenowy. more...
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1888 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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Gaining 4.1 kg a Week
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Humoreska7's Weight History
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