ririnsafina's Journal, 03 Apr 18

ririnsafina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

60.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

619 kcal

Fat: 37.28g | Prot: 22.65g | Carbs: 44.93g. Breakfast: Telur Dadar, Urap. Dinner: Bakmi GM Cap Cay Kuah. Snacks/Other: Tahu Goreng, Brownies. more...

1558 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ririnsafina's Weight History

View Complete History

ririnsafina's Journal, 03 Apr 18

Submit a Comment

ririnsafina's Weight History