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Dina Gökdeniz
Journal
02 Apr 18
Dina Gökdeniz's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
75.3 kg
Lost so far:
6.6 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
86 kcal
Fat: 4.55g | Prot: 6.51g | Carbs: 5.30g.
Breakfast:
Kiraz Domates, Salatalık, Yumurta.
more...
3024 kcal
Exercise:
Desk Work - 16 hours, Sleeping - 5 hours and 50 minutes, Cooking - 1 hour, Hiking - 1 hour and 10 minutes.
more...
Losing 0.9 kg a Week
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Dina Gökdeniz's Weight History
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