Weigh In record (no journal entry) for 02 April 2018
|
102.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 77.00g | Prot: 136.38g | Carbs: 225.35g.
Breakfast: Land O'Lakes Traditional Half & Half, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Sun Chips Harvest Cheddar (Package), Daily Chef Steamable Whole Green Beans, Chicken Breast. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marksmith176's Weight History
|