fatma208's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

79.9 kg Lost so far: 9.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

705 kcal

Fat: 59.35g | Prot: 38.73g | Carbs: 6.84g. Breakfast: Scan Deli Kalvsylta, Scan Prickig Korv, ICA Basic Goudaost, Kaffe med Mjölk, Arboga Leverpastej. more...

1787 kcal

Exercise: Promenad - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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