alexanderkyckling's Journal, 02 Apr 18

alexanderkyckling's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

88.5 kg Lost so far: 8.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

2704 kcal

Fat: 110.77g | Prot: 123.75g | Carbs: 151.42g. Breakfast: Arla Prästost 31%, Falu Råg Rut, Ekologisk Frukt & Nötmüsli, Onaka Filmjölk. Lunch: Kebabtallrik. Dinner: Stekt Ägg, Kronfågel Kyckling Bacon. Snacks/Other: Rött Bordsvin. more...

3511 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexanderkyckling's Weight History

View Complete History

alexanderkyckling's Journal, 02 Apr 18

Submit a Comment

alexanderkyckling's Weight History