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Un nouveau jour, une nouvelle semaine.
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77.8 kg
Lost so far: 51.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.42g | Prot: 49.01g | Carbs: 67.56g.
Breakfast: Président Beurre Léger, Auchan Petits Pains Grillés Blé Complet, Dolce Gusto Cortado. Lunch: Riz Blanc (à Longs Grains , Cuit), Carrefour Ratatouille , Fleury Michon Blanc de Poulet (40g). Dinner: La Belle Étoile Cancoillotte, Harry's Pain de Mie Complet (42g), Marque Repère Blanc de Poulet, Soupe. Snacks/Other: Thé (Brassé), Dolce Gusto Thé Menthe. more...
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2404 kcal
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Exercise:
Cardio - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Monica2b's Weight History
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