Weigh In record (no journal entry) for 02 April 2018
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71.4 kg
Lost so far: 14 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 57.14g | Prot: 62.85g | Carbs: 110.10g.
Breakfast: Zwetschgenmarmelade, Butter, Lidl Goody Cao Kakao, Filterkaffee, Milbona H-Milch 3,5% Fett, Gekochtes Ei, Grafschafter Butter Toast. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Schweinelendenbraten, Spätzle. Dinner: Milbona Skyr Pur, Nudeln (Gekocht), Hummus, Gekochtes Ei, Saure Gurken, Landgut Fleischwurst. Snacks/Other: Kräutertee. more...
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Losing 0.3 kg a Week
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dieSusi75's Weight History
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