YviWanderlust's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
91 kg Lost so far: 29.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1792 kcal Fat: 81.28g | Prot: 81.58g | Carbs: 168.04g.   Breakfast: Milram Frühlingsquark Leicht, Edeka Bio Pumpernickel, Sojajoghurt - Natur Ungesüßt , Chia Samen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Provamel Almond Mandel. Lunch: Sonnen Bassermann Wirsing-Eintopf, Aldi Norwegisches Lachsfilet. Snacks/Other: Coca-Cola Coca-Cola, Snickers Riegel, Ferrero Überraschungsei. more...
2906 kcal Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...
Gaining 2.1 kg a Week

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YviWanderlust's Weight History


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