irvushka's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

88.4 kg Lost so far: 5.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

704 kcal

Fat: 27.91g | Prot: 58.06g | Carbs: 54.83g. Breakfast: Bio Баланс Биойогурт, Вода, Кофе с Молоком, Слабое Кофе с Сахаром, Натуральный Сыр. Lunch: Китбай Тунец Натуральный. Snacks/Other: Кофе с Молоком, Вода. more...

2246 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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irvushka's Weight History

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irvushka's Journal, 02 Apr 18

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irvushka's Weight History