Weigh In record (no journal entry) for 26 June 2012
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 14.99g | Prot: 21.40g | Carbs: 71.93g.
Breakfast: Rolled oats, Blueberries , Agave Nectar, Almond Breeze Original, Coffee. Snacks/Other: Strawberries, Agave Nectar, Walnuts, Total 0% Greek Yogurt. more...
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Losing 3.2 kg a Week
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