Weigh In record (no journal entry) for 01 April 2018
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56 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.78g | Prot: 52.20g | Carbs: 123.20g.
Lunch: Ovo Cozido, Banana, Cuscuz (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Quiabo Cozido. Dinner: Adria Biscoito Integral com Cacau e Cereais. Snacks/Other: Subway Pão Integral, Subway Peito de Frango. more...
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steady weight
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