Weigh In record (no journal entry) for 01 April 2018
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 77.82g | Prot: 68.06g | Carbs: 95.54g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Café Expresso, Bolo de Chocolate, Batata Assada, Cabrito Assado. Dinner: Gelado de Chocolate (Macio), Gambas, Condi Gelatina Light, A Vaca que ri Queijo Fundido Light. Snacks/Other: Amêndoas Secas Torradas (sem Sal), Amêndoas sem Casca. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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