Weigh In record (no journal entry) for 01 April 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 28.86g | Prot: 63.11g | Carbs: 110.65g.
Breakfast: Telur Rebus Lunak, Simba Oatmeal Muesli, Kepala Djenggot Teh Hijau. Lunch: Nasi Merah, Ikan Gurame. Dinner: Nasi Putih Instan, Semur Daging. Snacks/Other: Indomart Tempe Mendoan. more...
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Losing 5.6 kg a Week
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ririnsafina's Weight History
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